What to Expect at Your First Visit

Your first appointment is focused on understanding what is causing your symptoms and how they are affecting your movement, comfort, and day-to-day life.

We begin with a detailed discussion of your current concerns, relevant health history, and any factors that may be contributing to the problem. This helps ensure care is appropriate, targeted, and aligned with what you want to get back to doing.

You will then be guided through a series of neurological, orthopaedic, and chiropractic assessments. These are non-invasive and help identify where the issue is coming from and how best to address it.

If chiropractic care is suitable, treatment can usually begin at the first appointment. The aim is to help you start moving and functioning more comfortably as early as possible.

Treatment may include gentle, precise adjustments to the spine and relevant joints, alongside clear guidance on rehabilitation exercises or practical changes that support recovery. You will also be given an outline of what to expect going forward.

Follow-up Appointments

Recovery takes time, and care is planned with that in mind. Follow-up appointments are guided by progress, not fixed schedules.

Your care plan will always aim for the minimum number of appointments needed to resolve the issue effectively, while supporting long-term improvement and reducing the likelihood of recurrence. As symptoms change, care adapts to suit your body and your goals.